Know It Control It

a high blood pressure management program

Know It, Control It is a program designed to help people self-monitor their blood pressure and make healthy lifestyle changes to control high blood pressure. Blood pressure coaches teach this program using evidence-based strategies to manage cardiovascular disease. These strategies include self-measured blood pressure monitoring with additional support and team-based care. Tracking, along with health coaching from a blood pressure coach, has been proven to result in better management of blood pressure.

Resources for Know It, Control It can be accessed by clicking on the thumbnails below.

If you are interested in becoming a Blood Pressure Coach or starting a KICI program in your community, please contact: