Start With Your Heart
The Task Force The Plan
The Program The Resources
 
  Preventing
Risk Factors
 
 
Inactivity
Poor Nutrition
Tobacco
Stress
  Managing
Risk Factors
  Managing
Diseases
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Plan PDF

Stress
A growing number of studies have examined how well treatment works to reduce the effects of stress on CVD. Studies using psychosocial therapies to prevent second heart attacks are promising, but it remains unclear as to what role public health can play in reducing this CVD risk factor, other than promoting awareness of coping strategies for stress.
 
Many programs have been developed across the country and in NC that include psychosocial factors in their cardiac rehabilitation programs. Duke University has developed such a program called Healing the Heart. This program consists of a two-week retreat that immerses participants in an intensive lifestyle-management program.
 

Healing the Heart offers an emotionally nurturing setting where patients experience the importance of stress management as a component of their treatment program. They learn to recognize stress signals and explore coping mechanisms. Health professionals are increasingly recognizing the importance of massage, meditation, yoga, and other relaxation techniques in the treatment and prevention of CVD and are incorporating these practices into their treatment programs.

 

 

 

 

Last Updated 09/06/05