Start With Your Heart
The Task Force The Plan
The Program The Resources
 
  Preventing
Risk Factors
 
Inactivity
Poor Nutrition
Goal
Action
Tobacco
Stress
  Managing
Risk Factors
  Managing
Diseases
  Download
Plan PDF

Goal
Goal
To promote and increase the consumption of a heart healthy diet defined as:
  • High in fruits, vegetables and fiber
  • Low in fat
  • With adequate calcium sources

Last Updated 01/05/09